{"id":43,"date":"2016-03-19T21:59:38","date_gmt":"2016-03-19T21:59:38","guid":{"rendered":"http:\/\/td_uid_2_56edcbca04a2d"},"modified":"2016-03-24T15:36:04","modified_gmt":"2016-03-24T13:36:04","slug":"dogal-selulit-kremi","status":"publish","type":"post","link":"https:\/\/diyetpro.com\/kisisel-bakim\/dogal-selulit-kremi\/","title":{"rendered":"Ev Yap\u0131m\u0131 Do\u011fal Sel\u00fclit Kremi"},"content":{"rendered":"

Cildimizin ba\u011f dokusunda portakal kabu\u011fu gibi g\u00f6r\u00fcn\u00fcm yaratan cilt problemlerine sel\u00fclit denilmektedir. Hemen hemen kad\u0131nlar\u0131n %80\u2019inde g\u00f6r\u00fclen bu durum, \u00e7ok ciddi g\u00f6r\u00fcn\u00fcm bozuklu\u011fu yaratabilir.<\/p>\n

Sel\u00fclit olu\u015fumu genelde 3 a\u015fama dahilindedir. Genelde birinci a\u015famada dola\u015f\u0131m bozuklu\u011fu vard\u0131r. \u0130kinci a\u015famada dola\u015f\u0131m bozuklu\u011fu olan damarlardan \u00e7\u0131kan su dolu dokular \u00f6demlenir ve \u00f6dem h\u0131zla artar. \u00dc\u00e7\u00fcnc\u00fc a\u015famada, dokularda biriken ya\u011f, su ve tuz molek\u00fclleri yerle\u015fir ve sel\u00fcliti olu\u015fturur. Genelde bacak, kal\u00e7a, diz yanlar\u0131, kollar\u0131n \u00fcst k\u0131s\u0131mlar\u0131 ve g\u00f6beklerde sel\u00fclit g\u00f6r\u00fcl\u00fcr.<\/p>\n

T\u00fcrk cerrah Dr. Mehmet \u00d6z\u2019\u00fcn s\u00f6yledi\u011fi gibi: \u201cSel\u00fclit, deri ile kas dokusunu bir arada tutan lifli b\u00f6lgedeki ya\u011f birikimi sonucu olu\u015fur. Krem kullanarak sel\u00fclitten ge\u00e7ici olarak kurtulursunuz, ama yeniden ortaya \u00e7\u0131kar. Sel\u00fclitsiz bir bedene sahip olmak i\u00e7in beslenmenize dikkat etmeniz ve egzersiz yapman\u0131z gerekiyor.\u201d <\/p>\n

Sel\u00fclitin Olu\u015fmas\u0131n\u0131n Ba\u015fl\u0131ca Nedenleri<\/h3>\n

\"Sel\u00fclit\"Genetik, hormon bozukluklar\u0131, dola\u015f\u0131m bozukluklar\u0131, ba\u011f dokusu zay\u0131fl\u0131\u011f\u0131, k\u00f6t\u00fc beslenme al\u0131\u015fkanl\u0131klar\u0131, kahve, alkol ve sigara kullan\u0131m\u0131, hareketsizlik, strestir.<\/p>\n

Sel\u00fclit i\u00e7in piyasada pek \u00e7ok krem ve uygulama mevcuttur. Sel\u00fclitten kurtulmak i\u00e7in en etkili y\u00f6ntemlerden biri de evde kendi yapaca\u011f\u0131n\u0131z sel\u00fclit kremidir.<\/p>\n

Sel\u00fclit Kremi Tarifi<\/h3>\n

100 ml. bebe kremi, 20 damla kadar portakal ya\u011f\u0131 (isteyen turun\u00e7gil ya\u011f\u0131 kullan\u0131labilir), 4-5 damla kadar tar\u00e7\u0131n ya\u011f\u0131.<\/p>\n

Sel\u00fclit kremi haz\u0131rlan\u0131\u015f\u0131<\/h3>\n

Bebe kremini bir kavanoza al\u0131n ve \u00fczerine portakal ya\u011f\u0131 ve tar\u00e7\u0131n ya\u011f\u0131n\u0131 ekleyin. Verilen damlalara dikkat edin ve fazlas\u0131n\u0131 kreme eklemeyin. \u0130yice kar\u0131\u015ft\u0131r\u0131n ve yakla\u015f\u0131k 8-10 saat kadar bekleyin. Karanl\u0131k ve oda s\u0131cakl\u0131\u011f\u0131nda bekletti\u011finiz kremi a\u00e7\u0131n ve tekrar kar\u0131\u015ft\u0131r\u0131n. Sel\u00fclit kreminiz kullan\u0131ma haz\u0131rd\u0131r. Bir ay boyunca, g\u00fcnde bir kez masaj yaparak sel\u00fclitli b\u00f6lgelerinize kremi s\u00fcr\u00fcn. Bir ay sonunda kalan olursa kremi at\u0131n ve yenisini haz\u0131rlay\u0131n.<\/p>\n

Sel\u00fclit kremi haz\u0131rlarken bebe kreminin kullan\u0131lmas\u0131n\u0131n nedeni i\u00e7inde paraben, s\u00fclfat olmamas\u0131d\u0131r. Genelde, bebe kremleri ideal ya\u011f ve su oran\u0131na sahiptir. Turun\u00e7giller ise, sel\u00fclit ile sava\u015fan meyvelerdir. Portakal, limon gibi t\u00fcm turun\u00e7giller sel\u00fclit kremlerinde kullan\u0131labilir. Tar\u00e7\u0131n ya\u011f\u0131 ile turun\u00e7gillerin ya\u011f\u0131 birle\u015fti\u011finde sel\u00fclitlerde olu\u015fan \u00f6demi par\u00e7alamaktad\u0131rlar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cildimizin ba\u011f dokusunda portakal kabu\u011fu gibi g\u00f6r\u00fcn\u00fcm yaratan cilt problemlerine sel\u00fclit denilmektedir. Hemen hemen kad\u0131nlar\u0131n %80\u2019inde g\u00f6r\u00fclen bu durum, \u00e7ok ciddi g\u00f6r\u00fcn\u00fcm bozuklu\u011fu yaratabilir. Sel\u00fclit olu\u015fumu genelde 3 a\u015fama dahilindedir. Genelde birinci a\u015famada dola\u015f\u0131m bozuklu\u011fu vard\u0131r. \u0130kinci a\u015famada dola\u015f\u0131m bozuklu\u011fu olan damarlardan \u00e7\u0131kan su dolu dokular \u00f6demlenir ve \u00f6dem h\u0131zla artar. \u00dc\u00e7\u00fcnc\u00fc a\u015famada, dokularda biriken […]<\/p>\n","protected":false},"author":1,"featured_media":96,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[35],"yoast_head":"\nEv Yap\u0131m\u0131 Do\u011fal Sel\u00fclit Kremi - DiyetPro.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diyetpro.com\/kisisel-bakim\/dogal-selulit-kremi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ev Yap\u0131m\u0131 Do\u011fal Sel\u00fclit Kremi - DiyetPro.com\" \/>\n<meta property=\"og:description\" content=\"Cildimizin ba\u011f dokusunda portakal kabu\u011fu gibi g\u00f6r\u00fcn\u00fcm yaratan cilt problemlerine sel\u00fclit denilmektedir. 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Bodrum, Turgutreis'te bir cafe i\u015fletiyorum. Yemek yapmak, yeni tarifler ke\u015ffetmek, yapt\u0131klar\u0131m\u0131 ba\u015fkalar\u0131na sunmak ve onlarla payla\u015fmak bana hayatta en keyif veren \u015feylerden biri.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ev Yap\u0131m\u0131 Do\u011fal Sel\u00fclit Kremi - DiyetPro.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diyetpro.com\/kisisel-bakim\/dogal-selulit-kremi\/","og_locale":"tr_TR","og_type":"article","og_title":"Ev Yap\u0131m\u0131 Do\u011fal Sel\u00fclit Kremi - DiyetPro.com","og_description":"Cildimizin ba\u011f dokusunda portakal kabu\u011fu gibi g\u00f6r\u00fcn\u00fcm yaratan cilt problemlerine sel\u00fclit denilmektedir. 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