{"id":363,"date":"2016-04-18T21:27:21","date_gmt":"2016-04-18T19:27:21","guid":{"rendered":"http:\/\/diyetpro.com\/?p=363"},"modified":"2016-04-18T21:27:21","modified_gmt":"2016-04-18T19:27:21","slug":"yaz-gelmeden-zayiflatacak-7-detoks-tarifi","status":"publish","type":"post","link":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/yaz-gelmeden-zayiflatacak-7-detoks-tarifi\/","title":{"rendered":"Yaz Gelmeden Zay\u0131flatacak 7 Detoks Tarifi"},"content":{"rendered":"<p>Toksinler yediklerimizden, i\u00e7tiklerimizden ve havadan al\u0131nan, v\u00fccuda ve sa\u011fl\u0131\u011fa zarar\u0131 olan maddelerdir. Yaz yakla\u015f\u0131rken v\u00fccudumuzun direncini artt\u0131rmak, \u015fi\u015fkinliklerden kurtulmak ve halsizlikleri \u00f6nlemek i\u00e7in detoks, en do\u011fru se\u00e7enektir. Yaz aylar\u0131 yakla\u015f\u0131rken v\u00fccudunuzu sa\u011fl\u0131kl\u0131 bir d\u00fczene ge\u00e7irmek, zay\u0131flamak ve \u015fi\u015fkinliklerden ar\u0131nd\u0131rmak i\u00e7in detoks yapabilirsiniz. Yaz \u00f6ncesi zay\u0131flatacak 7 detoks tarifini bir araya getirdik!<\/p>\n<h2>1- Ye\u015fil Detoks Tarifi<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-364\" src=\"http:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ye\u015fil-Detoks.jpg\" alt=\"Ye\u015fil Detoks\" width=\"600\" height=\"400\" srcset=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ye\u015fil-Detoks.jpg 600w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ye\u015fil-Detoks-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li>2 adet elma<\/li>\n<li>K\u00fc\u00e7\u00fck boy salatal\u0131k<\/li>\n<li>1 adet kereviz<\/li>\n<li>Diledi\u011finiz kadar \u0131spanak<\/li>\n<li>Bir \u00e7ay barda\u011f\u0131 maydanoz, marul ve nane kar\u0131\u015f\u0131m\u0131<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong> Elmalar\u0131, salatal\u0131\u011f\u0131, kerevizi, \u0131spana\u011f\u0131 ve maydanoz, marul, nane kar\u0131\u015f\u0131m\u0131n\u0131z\u0131 meyve s\u0131kma makinenize at\u0131n veya sular\u0131n\u0131 \u00e7\u0131kar\u0131n. E\u011fer meyve s\u0131kma makineniz yoksa elma, salatal\u0131k, kereviz ve \u0131spana\u011f\u0131n sular\u0131n\u0131 \u00e7\u0131kar\u0131n ard\u0131ndan blenderdan ge\u00e7irin. Her iki y\u00f6ntemle de biraz beklettikten sonra t\u00fcketebilirsiniz.<\/p>\n<h2>2- \u0130lkbahar Meyveleri Detoksu<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-365\" src=\"http:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/\u0130lkbahar-Meyveleri-Detoksu.jpg\" alt=\"\u0130lkbahar Meyveleri Detoksu\" width=\"600\" height=\"502\" srcset=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/\u0130lkbahar-Meyveleri-Detoksu.jpg 600w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/\u0130lkbahar-Meyveleri-Detoksu-300x251.jpg 300w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/\u0130lkbahar-Meyveleri-Detoksu-502x420.jpg 502w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><br \/>\nE\u015fit miktarda olacak \u015fekilde;<\/p>\n<ul>\n<li>Papatya \u00e7ay\u0131<\/li>\n<li>Muz<\/li>\n<li>\u00c7ilek<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong> Bu kolay detoks tarifine bay\u0131lacaks\u0131n\u0131z! Yapman\u0131z gereken tek \u015fey meyveleri p\u00fcr\u00fczs\u00fcz hale gelene kadar blenderdan ge\u00e7irmek. Ard\u0131ndan \u00fczerine papatya \u00e7ay\u0131n\u0131z\u0131 da ekleyin sonra biraz daha kar\u0131\u015ft\u0131r\u0131n. So\u011fuduktan sonra t\u00fcketebilirsiniz!<\/p>\n<h2>3- Ek\u015fili Detoks<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-366\" src=\"http:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ek\u015fili-Detoks.jpg\" alt=\"Ek\u015fili Detoks\" width=\"620\" height=\"440\" srcset=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ek\u015fili-Detoks.jpg 620w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ek\u015fili-Detoks-300x213.jpg 300w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ek\u015fili-Detoks-100x70.jpg 100w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ek\u015fili-Detoks-592x420.jpg 592w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<ul>\n<li>1 limon<\/li>\n<li>1 adet misket limonu<\/li>\n<li>1 adet greyfurt<\/li>\n<li>1,5 litre su<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong> Limon, misket limonu ve greyfurtu dilimler halinde kesin ve ard\u0131ndan suyunuza ekleyin. Yakla\u015f\u0131k 4 saat beklettikten sonra istedi\u011finiz gibi t\u00fcketebilirsiniz. Dilerseniz bu detoks tarifine taze nane yapraklar\u0131 da ekleyebilirsiniz.<\/p>\n<h2>4- Renkli Detoks<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-367\" src=\"http:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Renkli-Detoks.jpg\" alt=\"Renkli Detoks\" width=\"620\" height=\"393\" srcset=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Renkli-Detoks.jpg 620w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Renkli-Detoks-300x190.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<ul>\n<li>1 adet misket limonu<\/li>\n<li>1 adet limon<\/li>\n<li>3 adet nar<\/li>\n<li>5 yaprak taze nane<\/li>\n<li>\u00bd litre su<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong> \u0130lk \u00f6nce narlar\u0131n suyunu s\u0131k\u0131n ve suya ekleyin. Ard\u0131ndan limon ve misket limonunu dilimleyerek suya ekleyin. En son taze nane yapraklar\u0131n\u0131z\u0131 da suya ekleyin ve biraz kar\u0131\u015ft\u0131r\u0131n. 5 saat kadar buzdolab\u0131nda beklettikten sonra istedi\u011finiz \u015fekilde t\u00fcketebilirsiniz.<\/p>\n<h2>5- Ahududulu Detoks Tarifi<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-368\" src=\"http:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ahududulu-Detoks-Tarifi.jpg\" alt=\"Ahududulu Detoks Tarifi\" width=\"620\" height=\"442\" srcset=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ahududulu-Detoks-Tarifi.jpg 620w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ahududulu-Detoks-Tarifi-300x214.jpg 300w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ahududulu-Detoks-Tarifi-100x70.jpg 100w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Ahududulu-Detoks-Tarifi-589x420.jpg 589w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<ul>\n<li>150 gram ahududu<\/li>\n<li>1 adet salatal\u0131k<\/li>\n<li>1 adet elma<\/li>\n<li>1 adet misket limonu<\/li>\n<li>1,5 litre su<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong> Misket limonu, elma ve salatal\u0131\u011f\u0131 dilimleyin ve suya at\u0131n. Ard\u0131ndan ahududular\u0131 dasuya ekleyin. Haz\u0131rlad\u0131\u011f\u0131n\u0131z bu detoks tarifini 4 saat kadar buzdolab\u0131nda beklettikten sonra istedi\u011finiz \u015fekilde t\u00fcketebilirsiniz.<\/p>\n<h2>6- Turuncu Detoks<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-369\" src=\"http:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Turuncu-Detoks.jpg\" alt=\"Turuncu Detoks\" width=\"620\" height=\"664\" srcset=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Turuncu-Detoks.jpg 620w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Turuncu-Detoks-280x300.jpg 280w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Turuncu-Detoks-392x420.jpg 392w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<ul>\n<li>1 adet havu\u00e7<\/li>\n<li>1 adet portakal<\/li>\n<li>1 armut<\/li>\n<li>2 elma<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong> T\u00fcm meyve ve sebzeleri k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011frad\u0131ktan sonra blendera al\u0131n. P\u00fcr\u00fczs\u00fcz bir k\u0131vam ald\u0131\u011f\u0131nda bir barda\u011fa al\u0131n ve t\u00fcketin!<\/p>\n<h2>7- Kar\u0131\u015f\u0131k Detoks<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-370\" src=\"http:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Kar\u0131\u015f\u0131k-Detoks.jpg\" alt=\"Kar\u0131\u015f\u0131k Detoks\" width=\"620\" height=\"419\" srcset=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Kar\u0131\u015f\u0131k-Detoks.jpg 620w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Kar\u0131\u015f\u0131k-Detoks-300x203.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/p>\n<ul>\n<li>1 adet domates<\/li>\n<li>1 adet havu\u00e7<\/li>\n<li>1 adet kereviz<\/li>\n<li>1 adet kivi<\/li>\n<li>1 adet limon<\/li>\n<li>1 adet salatal\u0131k<\/li>\n<li>1 adet elma<\/li>\n<li>5 adet \u00e7ilek<\/li>\n<li>6 adet k\u0131rm\u0131z\u0131 \u00fcz\u00fcm<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong> \u0130lk olarak limonu s\u0131k\u0131n, daha sonra t\u00fcm meyve ve sebzeleri keserek blendera al\u0131n. P\u00fcr\u00fczs\u00fcz k\u0131vama gelene adar kar\u0131\u015ft\u0131r\u0131n. Ard\u0131ndan limon suyunu da i\u00e7ine ekleyip biraz daha kar\u0131\u015ft\u0131r\u0131n. Haz\u0131rlad\u0131ktan sonra hemen t\u00fcketebilirsiniz!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Toksinler yediklerimizden, i\u00e7tiklerimizden ve havadan al\u0131nan, v\u00fccuda ve sa\u011fl\u0131\u011fa zarar\u0131 olan maddelerdir. Yaz yakla\u015f\u0131rken v\u00fccudumuzun direncini artt\u0131rmak, \u015fi\u015fkinliklerden kurtulmak ve halsizlikleri \u00f6nlemek i\u00e7in detoks, en do\u011fru se\u00e7enektir. Yaz aylar\u0131 yakla\u015f\u0131rken v\u00fccudunuzu sa\u011fl\u0131kl\u0131 bir d\u00fczene ge\u00e7irmek, zay\u0131flamak ve \u015fi\u015fkinliklerden ar\u0131nd\u0131rmak i\u00e7in detoks yapabilirsiniz. Yaz \u00f6ncesi zay\u0131flatacak 7 detoks tarifini bir araya getirdik! 1- Ye\u015fil Detoks Tarifi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,13,3,16],"tags":[60,90],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yaz Gelmeden Zay\u0131flatacak 7 Detoks Tarifi - DiyetPro.com<\/title>\n<meta name=\"description\" content=\"Yaz aylar\u0131 yakla\u015f\u0131rken v\u00fccudunuzu sa\u011fl\u0131kl\u0131 bir d\u00fczene ge\u00e7irmek, zay\u0131flamak ve \u015fi\u015fkinliklerden ar\u0131nd\u0131rmak i\u00e7in detoks yapabilirsiniz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/yaz-gelmeden-zayiflatacak-7-detoks-tarifi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yaz Gelmeden Zay\u0131flatacak 7 Detoks Tarifi - DiyetPro.com\" \/>\n<meta property=\"og:description\" content=\"Yaz aylar\u0131 yakla\u015f\u0131rken v\u00fccudunuzu sa\u011fl\u0131kl\u0131 bir d\u00fczene ge\u00e7irmek, zay\u0131flamak ve \u015fi\u015fkinliklerden ar\u0131nd\u0131rmak i\u00e7in detoks yapabilirsiniz.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/yaz-gelmeden-zayiflatacak-7-detoks-tarifi\/\" \/>\n<meta property=\"og:site_name\" content=\"DiyetPro.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DiyetPro\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-18T19:27:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Renkli-Detoks.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"393\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DiyetPro\" \/>\n<meta name=\"twitter:site\" content=\"@DiyetPro\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/yaz-gelmeden-zayiflatacak-7-detoks-tarifi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/yaz-gelmeden-zayiflatacak-7-detoks-tarifi\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/diyetpro.com\/#\/schema\/person\/0fd6feb7f660b0c8c2ebf079ae905cf4\"},\"headline\":\"Yaz Gelmeden Zay\u0131flatacak 7 Detoks Tarifi\",\"datePublished\":\"2016-04-18T19:27:21+00:00\",\"dateModified\":\"2016-04-18T19:27:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/yaz-gelmeden-zayiflatacak-7-detoks-tarifi\/\"},\"wordCount\":509,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/diyetpro.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/yaz-gelmeden-zayiflatacak-7-detoks-tarifi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Renkli-Detoks.jpg\",\"keywords\":[\"Zay\u0131flamak\",\"Zay\u0131flatan Detoks\"],\"articleSection\":[\"\u0130\u00e7ecekler\",\"Ki\u015fisel Bak\u0131m &amp; 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