{"id":285,"date":"2016-04-06T19:53:10","date_gmt":"2016-04-06T17:53:10","guid":{"rendered":"http:\/\/diyetpro.com\/?p=285"},"modified":"2016-04-06T19:58:01","modified_gmt":"2016-04-06T17:58:01","slug":"maca-cayi-zayiflatiyor","status":"publish","type":"post","link":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/","title":{"rendered":"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor"},"content":{"rendered":"<p>Ye\u015fil \u00e7ay\u0131n s\u0131k\u0131 rakibi olan ma\u00e7a \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 biliyor musunuz? Ge\u00e7mi\u015fi Uzakdo\u011fu&#8217;ya dayanan bu \u00e7ay, y\u00fcksek miktarda antioksidan i\u00e7eri\u011fi sebebiyle zay\u0131flamaya yard\u0131mc\u0131 olan \u00e7aylar\u0131n ba\u015f\u0131nda geliyor. Metabolizmay\u0131 h\u0131zland\u0131ran ma\u00e7a \u00e7ay\u0131n\u0131n sa\u011fl\u0131\u011fa bir\u00e7ok faydas\u0131 bulunuyor.<\/p>\n<p>Ye\u015fil \u00e7ay\u0131 haz\u0131rlay\u0131p i\u00e7ti\u011fimizde yapraklar\u0131n\u0131 atar\u0131z. Ma\u00e7a \u00e7ay\u0131nda ise toz haline getirilmi\u015f olan ye\u015fil \u00e7ay yapraklar\u0131 suda \u00e7\u00f6z\u00fcn\u00fcr ve sol\u00fcsyon haline gelir, bu sol\u00fcsyonu i\u00e7ilir. Geleneksel ye\u015fil \u00e7ay\u0131n aksine, ma\u00e7a \u00e7ay\u0131 haz\u0131rlan\u0131rken, \u00e7ay yapraklar\u0131 hasat edilmeden \u00f6nce g\u00f6lgede bekletilir. Bu i\u015flem, yapraklar\u0131n aromas\u0131n\u0131 ve tad\u0131n\u0131 zenginle\u015ftirir. Yapraklar tek tek elle toplan\u0131r, fermantasyondan korunur, kurutulur, de\u011firmende toz haline getirilir.<\/p>\n<h2>Ma\u00e7a \u00c7ay\u0131n\u0131n Faydalar\u0131<\/h2>\n<ul>\n<li>\n\t\tMa\u00e7a \u00e7ay\u0131, \u2018polifenoller\u2019 denen, kalp hastal\u0131klar\u0131 ve kanserden koruyan, kan \u015fekeri reg\u00fclasyonunu kolayla\u015ft\u0131ran, kan bas\u0131nc\u0131n\u0131 dengeleyen, anti-aging etkisi olan antioksidanlardan y\u00f6n\u00fcnden zengindir.<\/li>\n<li>\n\t\tUyku sorunu olan ki\u015filer, yatmadan 4-6 saat \u00f6ncesinde ma\u00e7a \u00e7ay\u0131 i\u00e7ilmemelidir; \u00e7\u00fcnk\u00fc ma\u00e7a \u00e7ay\u0131 normal \u00e7ay\u0131n 3 kat\u0131 kadar kafein i\u00e7erir.<\/li>\n<li>\n\t\tKortizol seviyesini azalt\u0131c\u0131 etkisiyle hem zay\u0131flama s\u00fcrecini destekler hem de duygu durumunu d\u00fczenler. (Kortizol, i\u015ftah\u0131 uyaran, kar\u0131n b\u00f6lgesi \u015fi\u015fmanl\u0131\u011f\u0131n\u0131 art\u0131ran bir stres hormonudur.)<\/li>\n<li>\n\t\tDetoksifikasyon sistemini (organizman\u0131n kendisine zararl\u0131 olan toksik maddelerden temizlenmesi) aktive eder.<\/li>\n<li>\n\t\tC vitamini, selenyum, krom, \u00e7inko ve magnezyum i\u00e7erir.<\/li>\n<li>\n\t\tKaraci\u011fer ve b\u00f6brek sa\u011fl\u0131\u011f\u0131n\u0131 destekler.<\/li>\n<li>\n\t\tKan trigliserid ve k\u00f6t\u00fc huylu kolesterol (LDL kolesterol) seviyesini d\u00fc\u015f\u00fcr\u00fcr.<\/li>\n<li>\n\t\tV\u00fccudun enerji harcanma oran\u0131n\u0131 art\u0131rarak metabolizmay\u0131 h\u0131zland\u0131r\u0131r.<\/li>\n<li>\n\t\tFiziksel dayan\u0131kl\u0131l\u0131\u011f\u0131 destekler.<\/li>\n<\/ul>\n<p>A\u015fa\u011f\u0131da da g\u00f6r\u00fcld\u00fc\u011f\u00fc gibi ma\u00e7a \u00e7ay\u0131, bir\u00e7ok besinden daha y\u00fcksek antioksidan kapasitesine sahiptir. G\u00fcnde bir fincan t\u00fcketilebilir.<\/p>\n<figure id=\"attachment_286\" aria-describedby=\"caption-attachment-286\" style=\"width: 600px\" class=\"wp-caption alignleft\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/maca-cayi-1.jpg\" alt=\"\u00c7e\u015fitli besinlerin antioksidan kapasiteleri\" width=\"600\" height=\"361\" class=\"size-full wp-image-286\" srcset=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/maca-cayi-1.jpg 600w, https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/maca-cayi-1-300x181.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-286\" class=\"wp-caption-text\">\u00c7e\u015fitli besinlerin antioksidan kapasiteleri<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ye\u015fil \u00e7ay\u0131n s\u0131k\u0131 rakibi olan ma\u00e7a \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 biliyor musunuz? Ge\u00e7mi\u015fi Uzakdo\u011fu&#8217;ya dayanan bu \u00e7ay, y\u00fcksek miktarda antioksidan i\u00e7eri\u011fi sebebiyle zay\u0131flamaya yard\u0131mc\u0131 olan \u00e7aylar\u0131n ba\u015f\u0131nda geliyor. Metabolizmay\u0131 h\u0131zland\u0131ran ma\u00e7a \u00e7ay\u0131n\u0131n sa\u011fl\u0131\u011fa bir\u00e7ok faydas\u0131 bulunuyor. Ye\u015fil \u00e7ay\u0131 haz\u0131rlay\u0131p i\u00e7ti\u011fimizde yapraklar\u0131n\u0131 atar\u0131z. Ma\u00e7a \u00e7ay\u0131nda ise toz haline getirilmi\u015f olan ye\u015fil \u00e7ay yapraklar\u0131 suda \u00e7\u00f6z\u00fcn\u00fcr ve sol\u00fcsyon haline [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3,16],"tags":[64],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor - DiyetPro.com<\/title>\n<meta name=\"description\" content=\"Ye\u015fil \u00e7ay\u0131n s\u0131k\u0131 rakibi olan ma\u00e7a \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 biliyor musunuz?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor - DiyetPro.com\" \/>\n<meta property=\"og:description\" content=\"Ye\u015fil \u00e7ay\u0131n s\u0131k\u0131 rakibi olan ma\u00e7a \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 biliyor musunuz?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/\" \/>\n<meta property=\"og:site_name\" content=\"DiyetPro.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DiyetPro\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-06T17:53:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-04-06T17:58:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"372\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DiyetPro\" \/>\n<meta name=\"twitter:site\" content=\"@DiyetPro\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/diyetpro.com\/#\/schema\/person\/0fd6feb7f660b0c8c2ebf079ae905cf4\"},\"headline\":\"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor\",\"datePublished\":\"2016-04-06T17:53:10+00:00\",\"dateModified\":\"2016-04-06T17:58:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/\"},\"wordCount\":346,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/diyetpro.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg\",\"keywords\":[\"Ma\u00e7a \u00c7ay\u0131\"],\"articleSection\":[\"Diyet Listeleri\",\"\u00d6ne \u00c7\u0131kan\",\"Zay\u0131flamak \u0130\u00e7in Diyet\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/\",\"url\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/\",\"name\":\"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor - DiyetPro.com\",\"isPartOf\":{\"@id\":\"https:\/\/diyetpro.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg\",\"datePublished\":\"2016-04-06T17:53:10+00:00\",\"dateModified\":\"2016-04-06T17:58:01+00:00\",\"description\":\"Ye\u015fil \u00e7ay\u0131n s\u0131k\u0131 rakibi olan ma\u00e7a \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 biliyor musunuz?\",\"breadcrumb\":{\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#primaryimage\",\"url\":\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg\",\"contentUrl\":\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg\",\"width\":620,\"height\":372},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/diyetpro.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Diyet Listeleri\",\"item\":\"https:\/\/diyetpro.com\/category\/diyet-listeleri\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zay\u0131flamak \u0130\u00e7in Diyet\",\"item\":\"https:\/\/diyetpro.com\/category\/diyet-listeleri\/zayiflamak-icin-diyet\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/diyetpro.com\/#website\",\"url\":\"https:\/\/diyetpro.com\/\",\"name\":\"DiyetPro.com\",\"description\":\"Sa\u011fl\u0131kl\u0131 ve Dengeli Beslen!\",\"publisher\":{\"@id\":\"https:\/\/diyetpro.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/diyetpro.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/diyetpro.com\/#organization\",\"name\":\"DiyetPro.com\",\"url\":\"https:\/\/diyetpro.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/diyetpro.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/03\/logo111.png\",\"contentUrl\":\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/03\/logo111.png\",\"width\":201,\"height\":154,\"caption\":\"DiyetPro.com\"},\"image\":{\"@id\":\"https:\/\/diyetpro.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/DiyetPro\",\"https:\/\/twitter.com\/DiyetPro\",\"http:\/\/instagram.com\/diyetpro\",\"http:\/\/www.youtube.com\/channel\/UC0c6W9j-1XfFqoh682W8LVA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/diyetpro.com\/#\/schema\/person\/0fd6feb7f660b0c8c2ebf079ae905cf4\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/diyetpro.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3435a15b0cd610a5ed2b49d03dd067bf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3435a15b0cd610a5ed2b49d03dd067bf?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"description\":\"1 Ocak 1971, \u0130stanbul do\u011fumluyum. Bodrum, Turgutreis'te bir cafe i\u015fletiyorum. Yemek yapmak, yeni tarifler ke\u015ffetmek, yapt\u0131klar\u0131m\u0131 ba\u015fkalar\u0131na sunmak ve onlarla payla\u015fmak bana hayatta en keyif veren \u015feylerden biri.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor - DiyetPro.com","description":"Ye\u015fil \u00e7ay\u0131n s\u0131k\u0131 rakibi olan ma\u00e7a \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 biliyor musunuz?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/","og_locale":"tr_TR","og_type":"article","og_title":"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor - DiyetPro.com","og_description":"Ye\u015fil \u00e7ay\u0131n s\u0131k\u0131 rakibi olan ma\u00e7a \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 biliyor musunuz?","og_url":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/","og_site_name":"DiyetPro.com","article_publisher":"https:\/\/www.facebook.com\/DiyetPro","article_published_time":"2016-04-06T17:53:10+00:00","article_modified_time":"2016-04-06T17:58:01+00:00","og_image":[{"width":620,"height":372,"url":"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@DiyetPro","twitter_site":"@DiyetPro","twitter_misc":{"Yazan:":"admin","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#article","isPartOf":{"@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/"},"author":{"name":"admin","@id":"https:\/\/diyetpro.com\/#\/schema\/person\/0fd6feb7f660b0c8c2ebf079ae905cf4"},"headline":"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor","datePublished":"2016-04-06T17:53:10+00:00","dateModified":"2016-04-06T17:58:01+00:00","mainEntityOfPage":{"@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/"},"wordCount":346,"commentCount":0,"publisher":{"@id":"https:\/\/diyetpro.com\/#organization"},"image":{"@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#primaryimage"},"thumbnailUrl":"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg","keywords":["Ma\u00e7a \u00c7ay\u0131"],"articleSection":["Diyet Listeleri","\u00d6ne \u00c7\u0131kan","Zay\u0131flamak \u0130\u00e7in Diyet"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/","url":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/","name":"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor - DiyetPro.com","isPartOf":{"@id":"https:\/\/diyetpro.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#primaryimage"},"image":{"@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#primaryimage"},"thumbnailUrl":"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg","datePublished":"2016-04-06T17:53:10+00:00","dateModified":"2016-04-06T17:58:01+00:00","description":"Ye\u015fil \u00e7ay\u0131n s\u0131k\u0131 rakibi olan ma\u00e7a \u00e7ay\u0131n\u0131n faydalar\u0131n\u0131 biliyor musunuz?","breadcrumb":{"@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#primaryimage","url":"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg","contentUrl":"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/04\/Maca-Cayi.jpg","width":620,"height":372},{"@type":"BreadcrumbList","@id":"https:\/\/diyetpro.com\/diyet-listeleri\/zayiflamak-icin-diyet\/maca-cayi-zayiflatiyor\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/diyetpro.com\/"},{"@type":"ListItem","position":2,"name":"Diyet Listeleri","item":"https:\/\/diyetpro.com\/category\/diyet-listeleri\/"},{"@type":"ListItem","position":3,"name":"Zay\u0131flamak \u0130\u00e7in Diyet","item":"https:\/\/diyetpro.com\/category\/diyet-listeleri\/zayiflamak-icin-diyet\/"},{"@type":"ListItem","position":4,"name":"Ma\u00e7a \u00c7ay\u0131 Zay\u0131flat\u0131yor"}]},{"@type":"WebSite","@id":"https:\/\/diyetpro.com\/#website","url":"https:\/\/diyetpro.com\/","name":"DiyetPro.com","description":"Sa\u011fl\u0131kl\u0131 ve Dengeli Beslen!","publisher":{"@id":"https:\/\/diyetpro.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/diyetpro.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/diyetpro.com\/#organization","name":"DiyetPro.com","url":"https:\/\/diyetpro.com\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/diyetpro.com\/#\/schema\/logo\/image\/","url":"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/03\/logo111.png","contentUrl":"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/03\/logo111.png","width":201,"height":154,"caption":"DiyetPro.com"},"image":{"@id":"https:\/\/diyetpro.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/DiyetPro","https:\/\/twitter.com\/DiyetPro","http:\/\/instagram.com\/diyetpro","http:\/\/www.youtube.com\/channel\/UC0c6W9j-1XfFqoh682W8LVA"]},{"@type":"Person","@id":"https:\/\/diyetpro.com\/#\/schema\/person\/0fd6feb7f660b0c8c2ebf079ae905cf4","name":"admin","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/diyetpro.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3435a15b0cd610a5ed2b49d03dd067bf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3435a15b0cd610a5ed2b49d03dd067bf?s=96&d=mm&r=g","caption":"admin"},"description":"1 Ocak 1971, \u0130stanbul do\u011fumluyum. Bodrum, Turgutreis'te bir cafe i\u015fletiyorum. Yemek yapmak, yeni tarifler ke\u015ffetmek, yapt\u0131klar\u0131m\u0131 ba\u015fkalar\u0131na sunmak ve onlarla payla\u015fmak bana hayatta en keyif veren \u015feylerden biri."}]}},"_links":{"self":[{"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/posts\/285"}],"collection":[{"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/comments?post=285"}],"version-history":[{"count":0,"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/posts\/285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/media\/287"}],"wp:attachment":[{"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/media?parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/categories?post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diyetpro.com\/wp-json\/wp\/v2\/tags?post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}