{"id":232,"date":"2016-03-26T23:00:12","date_gmt":"2016-03-26T21:00:12","guid":{"rendered":"http:\/\/diyetpro.com\/?p=232"},"modified":"2016-03-26T23:00:12","modified_gmt":"2016-03-26T21:00:12","slug":"sivilceleri-azaltmanin-yollari","status":"publish","type":"post","link":"https:\/\/diyetpro.com\/kisisel-bakim\/sivilceleri-azaltmanin-yollari\/","title":{"rendered":"Sivilceleri Azaltman\u0131n Yollar\u0131"},"content":{"rendered":"

Sivilcelerin yaln\u0131zca ergenlik d\u00f6nemindeki bireyleri etkilemedi\u011fini s\u00f6yleyen Dermatoloji Uzman\u0131 Dr. Ata Nejat Ertek, y\u00fcz\u00fcn y\u0131kand\u0131ktan sonra nazik\u00e7e kurulanmas\u0131 gerekti\u011fini ifade etti.<\/p>\n

Sivilceler b\u00fcy\u00fck ve k\u00fc\u00e7\u00fck herkesin sorunu olabiliyor. Sivilce sadece ergenlik d\u00f6nemindeki ki\u015fileri etkilemiyor. Her ya\u015f grubunda g\u00f6r\u00fclebilen sivilceler \u00f6zellikle eri\u015fkinlerde ergenlik sivilcelerine g\u00f6re daha da inat\u00e7\u0131 oluyor. \u00dcstelik bu durum ergenlik d\u00f6neminde hi\u00e7 sivilce problemi olmayan eri\u015fkinler i\u00e7in de son derece moral bozucu…<\/p>\n

S\u0130V\u0130LCELER\u0130 AZALTMAK \u0130\u00c7\u0130N 6 \u00d6NER\u0130 <\/p>\n

1. Y\u00fcz\u00fcn\u00fcz\u00fc ellerinizle nazik\u00e7e g\u00fcnde 2 kere sabunla ya da temizleme \u00fcr\u00fcn\u00fc ile y\u0131kay\u0131n. <\/p>\n

2. Y\u00fcz\u00fcn\u00fcz\u00fc y\u0131kad\u0131ktan sonra havluyla nazik\u00e7e kurulay\u0131n. E\u011fer ovalayarak kurularsan\u0131z bu durum irritasyona neden olup ve sivilceyi artt\u0131rabilir.<\/p>\n

3. Nemlendirici kullan\u0131yorsan\u0131z ya\u011fs\u0131z olmas\u0131na dikkat edin. <\/p>\n

4. Sivilceleri s\u0131kmay\u0131n, ovalamay\u0131n, patlatmay\u0131n. Bunlar sivilcelerin artmas\u0131na ve iz kalmas\u0131na sebebiyet verebilir.<\/p>\n

5. Hamilelikte beslenmenize de dikkat edin. Baharatl\u0131, ac\u0131l\u0131 besinler sivilcelerin artmas\u0131na neden olabilir. <\/p>\n

6. Sivilcelerinizin i\u00e7in bilmedi\u011finiz \u00fcr\u00fcnleri kullanmay\u0131n. Bak\u0131m \u00fcr\u00fcn\u00fc ile ilgili mutlaka bir uzmana dan\u0131\u015f\u0131n ve ondan sonra al\u0131p kullan\u0131n. \u00c7\u00fcnk\u00fc baz\u0131 ila\u00e7lar, kremler ya da jeller gebelik s\u0131ras\u0131nda bebe\u011finiz a\u00e7\u0131s\u0131ndan zararl\u0131 olabilir. Kad\u0131n do\u011fum uzman\u0131n\u0131z ve dermatoloji uzman\u0131n\u0131z size gebelik s\u0131ras\u0131nda uygulayabilece\u011finiz \u00e7\u00f6z\u00fcmler sunacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sivilcelerin yaln\u0131zca ergenlik d\u00f6nemindeki bireyleri etkilemedi\u011fini s\u00f6yleyen Dermatoloji Uzman\u0131 Dr. Ata Nejat Ertek, y\u00fcz\u00fcn y\u0131kand\u0131ktan sonra nazik\u00e7e kurulanmas\u0131 gerekti\u011fini ifade etti. Sivilceler b\u00fcy\u00fck ve k\u00fc\u00e7\u00fck herkesin sorunu olabiliyor. Sivilce sadece ergenlik d\u00f6nemindeki ki\u015fileri etkilemiyor. Her ya\u015f grubunda g\u00f6r\u00fclebilen sivilceler \u00f6zellikle eri\u015fkinlerde ergenlik sivilcelerine g\u00f6re daha da inat\u00e7\u0131 oluyor. \u00dcstelik bu durum ergenlik d\u00f6neminde hi\u00e7 sivilce […]<\/p>\n","protected":false},"author":1,"featured_media":233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[53],"yoast_head":"\nSivilceleri Azaltman\u0131n Yollar\u0131 - DiyetPro.com<\/title>\n<meta name=\"description\" content=\"Sivilceler b\u00fcy\u00fck ve k\u00fc\u00e7\u00fck herkesin sorunu olabiliyor. 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