{"id":124,"date":"2016-03-24T11:44:29","date_gmt":"2016-03-24T09:44:29","guid":{"rendered":"http:\/\/diyetpro.com\/?p=124"},"modified":"2016-03-24T11:48:42","modified_gmt":"2016-03-24T09:48:42","slug":"limon-kabugu-cilt-kanserini-onluyor","status":"publish","type":"post","link":"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/","title":{"rendered":"Limon Kabu\u011fu Cilt Kanserini \u00d6nl\u00fcyor"},"content":{"rendered":"

Limonun say\u0131s\u0131z faydas\u0131nda kabu\u011funun da etkisi var. Uzman Diyetisyen Z\u00fchal Aynac\u0131 Bayel, bu mucizevi besinin di\u011fer faydalar\u0131n\u0131 da anlatt\u0131. <\/p>\n

Genelde limon kabu\u011fu, pasta ve kek yaparken aroma katmas\u0131 i\u00e7in kullan\u0131l\u0131r. Limon kabu\u011funu, pasta ve kek d\u0131\u015f\u0131nda kullanmayarak onun t\u00fcm yararlar\u0131n\u0131 \u00e7\u00f6pe at\u0131yoruz. Asl\u0131nda limon kabu\u011funun o kadar \u00e7ok faydas\u0131 var ki, bu faydalar\u0131 bilseniz kabuklar\u0131 \u00e7\u00f6pe atmaktan vazge\u00e7ersiniz.<\/p>\n

Cilt kanseri riskini \u00f6nler:<\/strong> Yap\u0131lan bir ara\u015ft\u0131rmada, limon kabuklar\u0131nda bulunan \u201cD-Limonene\u201d adl\u0131 maddenin \u00e7ok g\u00fc\u00e7l\u00fc bir cilt dostu oldu\u011fu belirlenmi\u015ftir. Limon kabu\u011fundaki Bu madde t\u00fcm\u00f6r geli\u015fimini engelleyerek cilt kanseri riskini \u00f6nemli \u00f6l\u00e7\u00fcde d\u00fc\u015f\u00fcren bir bile\u015fendir.<\/p>\n

Kalbi rahatlat\u0131r:<\/strong> Limon kabu\u011fu ayn\u0131 zamanda sinir sisteminize olumlu etki yapar, bakterileri \u00f6ld\u00fcr\u00fcr ve kalbi rahatlat\u0131r. Yap\u0131lan bir \u00e7al\u0131\u015fmada, kad\u0131nlar\u0131n yumurtal\u0131k kanseri riskini de d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc ortaya konmu\u015ftur. Limon kabuklar\u0131n\u0131n bu \u00f6zelli\u011fi i\u00e7eri\u011finde bulunan polifenollerden kaynaklanmaktad\u0131r. <\/p>\n

Karaci\u011fere yararl\u0131d\u0131r:<\/strong> \u00d6zellikle alkol alanlar i\u00e7in olmazsa olmazlardand\u0131r. Karaci\u011fer ve safra kesesine yararl\u0131d\u0131r, mide asiditesini giderir ve balgam s\u00f6kt\u00fcr\u00fcc\u00fc etkisi vard\u0131r.<\/p>\n

Sinirleri yat\u0131\u015ft\u0131r\u0131r:<\/strong> Kalp hastal\u0131klar\u0131 ve kanseri \u00f6nlemede etkilidir. \u00d6zellikle cilt kanserine kar\u015f\u0131 bir kalkan olu\u015fturur. Cildi g\u00fczelle\u015ftirici ve sinirleri yat\u0131\u015ft\u0131rma \u00f6zelli\u011fine de sahiptir.<\/p>\n

Limon Nas\u0131l t\u00fcketmeli?<\/h3>\n

Limon kabuklar\u0131n\u0131 yemeklere az miktarda katabilirsiniz. Kabuklar\u0131 \u00e7ay\u0131n\u0131za ilave ederek \u00e7ay\u0131 lezzetlendirebilirsiniz. Makarna sosuna limon kabu\u011fu rendesi eklemek iyi bir alternatif olabilir. Rendeledi\u011finiz limon kabuklar\u0131n\u0131 salatan\u0131za, yapt\u0131\u011f\u0131n\u0131z keklere ve kurabiyelere de ekleyebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Limonun say\u0131s\u0131z faydas\u0131nda kabu\u011funun da etkisi var. Uzman Diyetisyen Z\u00fchal Aynac\u0131 Bayel, bu mucizevi besinin di\u011fer faydalar\u0131n\u0131 da anlatt\u0131. Genelde limon kabu\u011fu, pasta ve kek yaparken aroma katmas\u0131 i\u00e7in kullan\u0131l\u0131r. Limon kabu\u011funu, pasta ve kek d\u0131\u015f\u0131nda kullanmayarak onun t\u00fcm yararlar\u0131n\u0131 \u00e7\u00f6pe at\u0131yoruz. Asl\u0131nda limon kabu\u011funun o kadar \u00e7ok faydas\u0131 var ki, bu faydalar\u0131 bilseniz kabuklar\u0131 […]<\/p>\n","protected":false},"author":1,"featured_media":125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,18],"tags":[33],"yoast_head":"\nLimon Kabu\u011fu Cilt Kanserini \u00d6nl\u00fcyor - DiyetPro.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Limon Kabu\u011fu Cilt Kanserini \u00d6nl\u00fcyor - DiyetPro.com\" \/>\n<meta property=\"og:description\" content=\"Limonun say\u0131s\u0131z faydas\u0131nda kabu\u011funun da etkisi var. 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Asl\u0131nda limon kabu\u011funun o kadar \u00e7ok faydas\u0131 var ki, bu faydalar\u0131 bilseniz kabuklar\u0131 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/\" \/>\n<meta property=\"og:site_name\" content=\"DiyetPro.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DiyetPro\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-24T09:44:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-03-24T09:48:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/03\/limon-kabugu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"372\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DiyetPro\" \/>\n<meta name=\"twitter:site\" content=\"@DiyetPro\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/diyetpro.com\/#\/schema\/person\/0fd6feb7f660b0c8c2ebf079ae905cf4\"},\"headline\":\"Limon Kabu\u011fu Cilt Kanserini \u00d6nl\u00fcyor\",\"datePublished\":\"2016-03-24T09:44:29+00:00\",\"dateModified\":\"2016-03-24T09:48:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/\"},\"wordCount\":298,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/diyetpro.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/diyetpro.com\/wp-content\/uploads\/2016\/03\/limon-kabugu.jpg\",\"keywords\":[\"Limon Kabu\u011fu\"],\"articleSection\":[\"Ki\u015fisel Bak\u0131m & Sa\u011fl\u0131k\",\"Sa\u011fl\u0131k \u0130\u00e7in Diyet\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/\",\"url\":\"https:\/\/diyetpro.com\/kisisel-bakim\/limon-kabugu-cilt-kanserini-onluyor\/\",\"name\":\"Limon Kabu\u011fu Cilt Kanserini \u00d6nl\u00fcyor - 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